Mental Health

Childhood Trauma Training

Childhood Trauma Training | Preventing and Mitigating Trauma

Childhood trauma training is something that affects a lot of people, and it can have long-term effects on both mental and physical health. When difficult things happen during childhood, like really tough experiences, it can lead to things like feeling anxious a lot, getting really down, and even experiencing something called post-traumatic stress disorder (PTSD). …

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Trauma Shapes Brain Development

How Trauma Shapes Brain Development for Lifelong Well-being

Positive experiences during infancy and childhood play a vital role in establishing a strong foundation for social-emotional health and overall well-being. These experiences teach our brains that the world is safe and predictable, providing the optimal conditions for learning and growth. However, when children are exposed to Adverse Childhood Experiences (ACEs), such as abuse, neglect, …

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Mental Health

ACEs and Mental Health: Understanding the Lifelong Impact and Breaking the Cycle

Did you know that the mental health issues you face today may have originated in your childhood? The critical stages of cognitive, social, and emotional development during childhood can be disrupted by exceptional challenges or traumas, significantly impacting a child’s mental well-being. Adverse Childhood Experiences (ACEs) refer to chronic adversity faced by a child without …

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